Diane Trout (alienghic) wrote,
Diane Trout
alienghic

  • Mood:

Obesity

I just computed my most recent BMI score. I'm not obese any longer, I've just barely slipped into "overweight".

Also just for fun here's the World Health Organizations recommendations for preventing excess weight gain and obesity.

The solution, eat more fruits, vegetables, and legumes, eat less energy dense foods, and get 45-60 minutes of exercise throughout your day.

No one ever likes that answer, and although it's slow, it is reliable.
Subscribe

  • Guild Wars 2

    I started playing Guild Wars 2, and am happy their questing system has broken with WoW's current quest design. As WoW grew they "simplified" and…

  • calendar.

    Its been a really long time since I tried to write. I keep meaning to roll my own blog software, but there's so many other things I should be doing.…

  • Building debian packages for mozilla's sync server

    I'm surprised this seems to have gotten valid debian packages with a minimum of fuss for a package where I couldn't find a recommended release…

  • Post a new comment

    Error

    Anonymous comments are disabled in this journal

    default userpic

    Your reply will be screened

    Your IP address will be recorded 

  • 6 comments