Diane Trout (alienghic) wrote,
Diane Trout

One last observation

This is day two of following my observation that there are so many things I want to do instead of being depressed. I think that perspective is helping me better than the prior mental model that I'm wasting my time being depressed.

The latter has tended to leave me feeling depressed about being depressed, whereas the former focuses on all the things that I enjoy and want to do.

So far it's helping.

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